ONLINE COACHING

Custom workout plan designed specifically for you, taking into account all your constraints, tracking your progress, providing feedback and guidance.

PRIVATE SESSIONS

Online or in-person 1-on-1 sessions focused on specific workouts. Disciplines include fitness, boxing, qi gong, breathwork. COMING SOON.

SPECIALIZED PROGRAMS

Standard programs bringing time-efficient, comprehensive solutions to reach a specific goal such as weight loss or muscle gain. COMING SOON.